Weather Wise Daylight Saving Time Information Center
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We'll be one step closer to spring as we “spring forward” and set our clocks ahead, but losing an hour of sleep really takes its toll ... This is the weekend when clocks move ahead, causing angst, lost sleep and health issues for many. First Alert Meteorologist AJ Rickman breaks down some of the statistics surrounding the start of On Sunday, March 8th, we spring forward! Here are five ways the FOX News Chief Congressional Correspondent Chad Pergram lays out the history of WTOL 11 meteorologist John Burchfield breaks down the history and overview of
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Weather Wise: daylight saving time
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Last Updated: May 22, 2026
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