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In this clip Dr. Andrew Huberman explains how phones impact cognitive performance, mental health and Sign up on IBM SkillsBuild Platform: Learn to edit videos like AevyTV. Attend our ... Can't stand seeing "99+ Unread Messages"? Discover the hidden psychology behind why Why do you feel tired even when you haven't done anything physically exhausting? This video breaks down Attention isn't just about what we focus on -- it's also about what our brains filter out. By investigating patterns in

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Why Red Notifications Control Your Brain
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Why Red Notifications Control Your Brain

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How Your Phone Affects the Brain & Motivation | Dr. Andrew Huberman
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How Your Phone Affects the Brain & Motivation | Dr. Andrew Huberman

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In this clip Dr. Andrew Huberman explains how phones impact cognitive performance, mental health and

Your Brain Is Being Controlled By Notifications
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What Happens To Your Brain When You Mindlessly Scroll?
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What Happens To Your Brain When You Mindlessly Scroll?

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Last Updated: May 22, 2026

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