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Introduction to Why Do We Twitch Before Falling Asleep
A majority of people feel like they're falling when first going to About 70 percent of people experience hypnic jerks — Dr. Ian Smith explains why and what
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Why Do We Twitch Before Falling Asleep?
Why You Twitch Before Falling Asleep 😟 (weird)
Why Do We Twitch When We're Falling Asleep?
Why Do We Twitch Before Falling Asleep? | Hypnic Jerks
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Last Updated: May 22, 2026
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