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Discover if your hip flexors are tight with the Modified A common issue for cyclists is tight leg muscles, especially the quads and hip flexors, due to the prolonged seated position on the ... shorts You can learn more about Swish Physical Therapy and Performance: Website: ... John Gibbons is a registered Osteopath, International Lecturer and Multi-published ...
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Thomas Test | Iliopsoas Tightness
How to do the Modified Thomas Test for the hip flexors
The Thomas Test | Interpretation of Results
Modified Thomas Test for Knee and Hip | Clinical Physio
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Last Updated: May 23, 2026
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