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It's easy! Will shows you how to do the "shark fin" and settle your mind to get ready to practice with A super relaxing lying down body scan! Great for your emotion check-ins or the end of the school day. This is a calming brain ... This deep breathing technique is at the core of many Lyrics: "When I look up, I see the whole world shining When I look down, I see a world that's mine When I look out, I see everything ... Here you can listen to one of our original 5 minute guided
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Practice | Inner Explorer 21
Inner Explorer Day 9
Breathing Exercises - Inner Explorer
Inner Explorer: How to do the "Shark Fin"
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Last Updated: May 22, 2026
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