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Background of Inner Explorer High School Prelaunch 1

This video provides the context for why mindfulness is so important to do every day, from the perspective of students. Speakers talk about the benefits of mindfulness practices for kids and teachers and share impactful stories of this program that ... It's easy! Will shows you how to do the "shark fin" and settle your mind to get ready to practice with Our students are stressed, anxious, and struggling to perform. Rising rates of anxiety, behavioral challenges, and emotional ... It's amazing how much time 10 minutes can give you. Let us show you how. Learn more at www.innerexplorer.org. Co-Founders Laura Bakosh and Janice Houlihan talk about the importance of mindfulness and the benefits of a daily practice.

This video features students and educators discussing their experiences with This provides an overview of mindfulness from the perspective of students. As part of GreenLight Fund Atlanta's commitment to investing in solutions that break down barriers to opportunity, Why mindfulness-based practices can help students improve their grades and test scores as well as improve their behavior in the ... The Solution to Student and Educator Stress: Daily Mindfulness Practice with Inner Explorer