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Introduction of 40 Food Lies That Tricked An Entire Generation Exposed
Remember the 'healthy eating' manual you were handed as a kid? It was a work of fiction. A rulebook written by marketers and ... For over half a century, we were told fat was the enemy. But what if the real culprit wasn't butter — it was bad science, industry ... Ben Azadi joins Peak Human for a powerful, wide-ranging conversation on what it really takes to reclaim your metabolic health in ...
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Last Updated: May 22, 2026
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