Shoulder Exercises Shoulder Pendulum Information Center
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David J. Pezzullo, the Director of Physical Therapy for University Orthopedics, details a series of Lean over holding on to a chair or table, let your arm hang down by your side, and swing your arm gently in circles. Try to let ... "Famous" Physical Therapists Bob Schrupp and Brad Heineck present:
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Shoulder Exercises: Shoulder Pendulum
Pendulum Exercises Done Correctly!
How to Do Pendulum Exercises After Shoulder Surgery | Advanced Orthopedics Oregon
How to do a pendulum exercise
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Last Updated: May 24, 2026
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