Pro Shuttle Training Session Information Center
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Background on Pro Shuttle Training Session
speedandagilityinstitute.com presents: Running a 4.02 second Mark Restelli, strong safety from Cal Poly performs a 6.53 3-Cone Agility Drill during Penn State players headed to the NFL Draft perform the Watch a throwback to one of the most intense multi- From a standing start Down and back twice, as quickly as possible Use caution turning around.
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Pro Shuttle Training Session
Combine Pro-agility (5-10-5) 4.02 seconds
Mark Restelli's 6.53 3-Cone Drill
Improve Your Pro-Agility Drill Time (5-10-5 Shuttle) | Master the Technique
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Last Updated: May 24, 2026
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