Ifeelymyself Embracing Your True Authentic Self

In a talk packed with wry wisdom, pop culture queen Bevy Smith shares hard-earned lessons about journeytoself Video Information: "A Journey to Becoming In this big wide world, there is only one YOU. But we often feel pressure to change or hide who we really are to fit in with societal ... This is an Original 10 minute guided meditation recorded by us. It's easy to lose sight of who we Are you ready to break free from the chains of societal expectations and live a life that Jennifer Gillivan is President and CEO of the IWK Health Centre Foundation. The Foundation is the primary fundraising and ...

Summary "We've been trained for a long time to hide that unique voice or to pretend it's not there, because the systems around us ... Come sit with me—let's slow down, sleep better, and feel more like ourselves.