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It's hard to describe but this is how I lost 100 pounds. There wasn't a quick fix, it was a ...

Helen Clark, a 38-year-old weighing 190kg, embarks on a transformative ...

DISCLAIMER: I'm not a doctor, nutritionist, or fitness expert—just someone who struggled with ...

This video is exactly how I'm sharing my 2026 ...

Watch this if you can't lose the weight. This is my weight gain / ...

Today I am sharing some tips to get started on a ...

Today I go back in time to when I lost 100lbs! I go through my daily routine and talk about what I did wrong and what I should've ......

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How I Lost 100lbs in 5 Months

19:26 • 4,532,996 views • 15 Agustus 2025

Today I go back in time to when I lost 100lbs! I go through my daily routine and talk about what I did wrong and what I should've ...