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What happens if you take a cold shower after exercising?

0:24 • 66,105 views • 31 Juli 2025

Following a prolonged, intense cardio workout, abruptly switching to an ice-cold shower triggers a dangerous reaction. Baydar ( Films ) explains how this sudden temperature change affects blood vessels and heart rhythm, potentially leading to critical health consequences.

DON'T TAKE A COLD SHOWER

0:57 • 1,056,429 views • 22 Maret 2026

Check the description for more information Neuroscientist explains how going at