Alicia Allen Moving Forward
Can we talk about how the scale can humble you? Provided to YouTube by Translation Enterprises d/b/a/ United Masters Stop declining going out b/c you don’t like the way you look! Fix it! Look hot! Make better habits! Go for a walk! is so underrated. Clear you mind and burn calories. She just landed and is already bracing herself… because her mom loves a dramatic airport welcome. Posture affects how your body feels, moves, and even how others perceive you.
Scale isn’t moving- chances are you’re building muscle💪🏽Mom over 40 5’3” 185 lbs. Lift to be strong. Muscle is greater than fat. Body composition is greater than weight. Letting go and giving your problems to God is greater than worrying. Is your body’s doing exactly what it’s meant to do? Sit on the floor-get up without thinking twice.
